Back at it!

Did you miss me?! I missed running on Saturday :( I wasn't feeling well so I know taking the weekend of to work through my cold was the smart thing to do. I'm still not 100%, but I know I'm turning the corner.

Today was the start of Week 5! My run today was 3 miles. I must have pushed a button on my phone because I stopped hearing my notifications and when I looked the screen was no longer tracking me :( I know my route was 3 miles so I started my tracker back up and finished my run. After my first mile I was at an 8:54 pace. My last mile was roughly a 9:33 pace, so overall pace in the lower 9's. I'm definitely happy with that! The weather cooperated with no sun and no rain, just the Florida heat lol.

Definitely happy to be back in the swing of things. One thing I reflected on this weekend was health. We never quite appreciate our health until we don't have it or don't feel 100%. Take care of your bodies and do some self care activity this week to say thank you 😊

16 sessions...72 more to go!