Health is Wealth!

I was feeling a bit under the weather this morning. I think it was a combination of the people coughing and sneezing at the airport and on the plane. That exposure is never good, plus getting soaked in the rain on my Tuesday run didn't help any.

Anyway, this morning I got my 3 miles in. I would have liked it to be a bit faster, but I'll take the 9:30 pace all things considered. 

I'm thankful tomorrow is a rest day. Looking to get some good sleep tonight and ride out the waves of this yuck that's trying to grab me.

My next run is scheduled for Saturday morning. 9 miles! I really have no idea how I'll be feeling then. Will I do the full run? A shorter run? Or skip it altogether?

I know it's important throughout this experience to honor my body and keep it as healthy as possible. When I feel this way rest tends to work better for me than trying to "sweat it out".

Send me all your good and healthy vibes!!

15 sessions down and 74 more to go!