Pace Queen!🏃🏻‍♀️👑

What a day! Full day at work and then starting week 2 of training with a 3 mile run. What a difference a week makes! Last week my run was 28 minutes with a full minute difference between my slowest and fastest mile.

Today my run was 27:30 and only a 2 second difference between my slowest and fastest mile! I love that consistency! My legs felt stronger,  my breathing was better and it was an all around more solid run. 

I'm going to need to remember these runs and these feelings, especially when the more difficult runs hit. Gotta celebrate the victories when they happen.

Each run, each day I'm getting one step closer to the goal and that's what it's all about!

After my run I had the pleasure of meeting up with Nicole to go over ideas for expanding my business and ways I can add value to the lives of others. I'm so passionate about all things wellness and so happy and thankful to have supportive friends and colleagues to cheer me on with all of my goals in business and more importantly in life.

Look for more meditation sessions coming to you soon (you won't even need to leave you house *hint hint*).

One step at a time...progress, not perfection.

5 sessions down 84 more to go!