4 more weeks!

Today's run was 14 miles. I got a massage yesterday and I definitely felt a difference. My muscles weren't sore, tight or angry. My blister was still annoying, but I made it through. 

I was aiming for an 11 minute mile pace, but ended up running a little faster. My slowest mile was mile 7 with an 11:04 pace and my fastest was mile 14 at a 9:49. Unlike some of my other longer runs I didn't feel any struggle or notice any points where I was slowing down. I did notice I was picking up speed on my last 2 miles.

I've schedule my massages before and after the race and now just preparing my best for what's yet to come and race day!

I saw lots of runners out on the road this morning and I saw signs posted that there is a Triathlon tomorrow. How exciting. It's definitely the season for all sorts of races.

16 more runs to go!