One stride at a time 🏃🏻‍♀️💨💪🏼

I feel like I'm finally finding my rhythm on the treadmill. It's still not my favorite and I'll be happy when these runs are over in 2 weeks lol. 

I did 3 miles today in the usual fashion. 6.5 base and 6 intervals from 7.7-8.2. I was a little tight on time,but still managed to get the run in before class. Not too hard, not to easy. Just in the flow of it all.

10 more runs to go!