Tuesday, November 5, 2019


Run like the wind!

What a run this morning! 5 miles today with an overall pace of 8:53! Most recently my range for 5 mile runs was between a 9:27 -9:45. I don't know how it happened, but I'm glad it did! Body felt great, pace was faster than expected and I was able to maintain pace. No struggle today!

Each run is it's own experience and I was so pleased with the results today! Getting my short runs under a 9 minute mile is always exciting!

My blistered toe issue is still hanging around. I'm hoping it starts to improve soon. I've got my biggest run yet on Saturday and I'm aiming for 22 instead of the scheduled 20. Fingers crossed all conditions will be favorable 🤞🏼

15 more runs to go!





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