Week 16!

Last 5 mile run of the plan, mid week runs are now tapering. I wasn't sure how this run would go after my 22 miles on Sunday. My calves were pretty tight so I rolled them out before running and they didn't seem to bother me that much. 

The weather this morning was mid 60's so much milder and enjoyable. My overall pace was 9:04 which was better than expected so I was really pleased about that. I even had 2 splits in the 8's! 

Definitely looking forward to my massage on Thursday. Gotta keep this body happy!

11 more runs to go!