Pushing it...
Just 3 miles today! When I woke up it was 48° and there was no way I was going to run in that weather. The 50's is my limit lol. I decided to wait until it got into the 60's and ended up going on a run at lunch. The weather was much better!
I started out on my merry way not realizing how fast I was going. It felt slower than the first split that told me my average pace was 8:15. I was thinking more like an 8:50. So I tried my best to keep it up, but it wasn't to be. I ended up with an overall average pace of 8:32 and all of my splits in the 8's!
Beside a muscle in my back annoying me I'm feeling pretty good. I had a massage yesterday which felt great and next Wednesday I have my post race massage to help my body recover from all the work it'll have put in for me.
I was pleasantly surprised that I met my water goal today. I've been slacking lately and this was my best day in well over a week!
3 more runs to go!
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