Week 10!
I'm halfway through my training plan and 2 months out from race day! This morning I was up running my 3 miles in the dark. Pace was slower than I though it might be at first, but each split got faster and I ended up with a 9:15 pace so not too bad.
It was a warm morning and I caught the breeze of the river as I was running. Just a hint of resistance, but nothing too bad.
I had a massage yesterday that was amazing! My therapist gave me great feedback about my body, tight areas and trigger points. I plan on going back before and after the marathon to keep my body in optimal condition for the run and then good post run recovery care.
Anticipating my Saturday long run of 15 miles...heading into new territory. It's about to get real as my journey continues! Stay tuned!
35 more runs to go!
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